Day 3

Friends and Sharing Our Feelings

Tap 🔊 next to any sentence to hear it read aloud.

Friends are people we like to be with. We play with them, share our food, help them when they fall, and tell them our secrets. A good friend is kind, honest, and fair. Friends can be of any age: a classmate, a neighbour, a cousin, or even a grandparent can be a friend. We should not choose friends by how rich they are, what they look like, or what language they speak. Everyone deserves a friend, so we should include children who are new or shy.

All people have feelings. We feel happy when we win a game, sad when we lose a pet, angry when someone is unfair, scared during a thunderstorm, and proud when we do something well. Feelings are not good or bad; they are natural. But we must learn to show them in a healthy way. When you are angry, take a deep breath and count to ten instead of hitting. When you are sad, talk to someone you trust. Some people cannot see or hear, or need a wheelchair, but they have the same feelings as everyone else and want the same respect.

Example: Make a feelings chart with five faces: happy, sad, angry, scared, and surprised. For one week, each evening draw a tick next to the face that shows how you felt that day and write one line about why.